Tuesday, January 7th, 2025

In this episode of the Zed News Podcast, Ayanda discusses the benefits of traditional foods like nshima and lentil dal for overall wellness, and then shifts gears to cover the latest political news, including the UPND's candidate selections for the upcoming by-elections in Pambashe and Petauke Central.

Episode notes 📋

Overview 📈

Presenter

This episode was presented by Ayanda.

Locale

English (South Africa)

Production time

It took 4 minutes, 3 seconds to produce this episode.

Audio file

The size of the audio file is 1.15 MB. Running time is 1 minute, 13 seconds.

Word count

162 words. This means that the presenter spoke at a rate of 133 words per minute.

Article count

20 articles from 3 sources. See below for more details.

News sources 📰